Eye Massager for Eye Pressure: Does It Actually Help?
An eye massager can help reduce eye pressure caused by eye strain, but it won’t lower intraocular pressure (IOP) linked to glaucoma. A 2019 study in JAMA Ophthalmology found that a 5-minute massage reduced IOP by about 1-2 mmHg temporarily—not enough for medical treatment. These devices work best for tension headaches, digital eye strain, and […]